Welcome to Rooted Trauma Recovery.

Here, healing is sacred, and your story is honored. Rooted Trauma Recovery is a safe, nurturing online space where spiritual healing and trauma-informed care come together. Rooted Trauma Recovery offers a one-of-a-kind opportunity to explore complex trauma recovery while integrating spiritual aspects that resonate with you. This innovative approach to trauma-informed care bridges the mind-body-soul connection— setting the stage for your authentic self to awaken and rise up.

Through our 1:1 online coaching program, you are offered intuitive guidance, holistic tools such as tarot, energy work, and somatic practices. You will be gently guided as you reconnect with your inner wisdom, reclaim your power, and grow from the roots up.